A Review For Heal & Attract: Daily Checklist for Stress Management & Chronic Fatigue Disease by Tell Wellness Press

 

When we prioritize healing we attract better outcomes in our lives. If you are struggling with chronic fatigue syndrome or feeling overwhelmed by daily stress then this book is for you. It is time to manage your symptoms and create a more peaceful and fulfilling life. "Heal & Attract: Daily Checklist for Stress Management & Chronic Fatigue Disease" is your ultimate guide to improving your energy, reducing stress, and transforming your mindset for better health and happiness.

This self-care and stress management workbook combines practical tools with the principles of manifestation and the lawof attraction to help you restore balance and take back control of your well-being. It offers an easy-to-follow daily checklist designed to fit seamlessly into your routine, helping you create sustainable habits for physical and emotional healing.

Inside, you'll find:

- Checklist for stress reduction and self-care and manifestation

- Self-care techniques to manage the challenges of chronic fatigue syndrome

- Prompts to promote healing, gratitude, and personal reflection

- Suggestions to help you attract positive energy and a healthier life

- Mini "guided journal" sections

Whether you’re on a journey to heal from chronic fatigue syndrome, manage your stress more effectively, or learn how to embrace the power of manifestation, this workbook will empower you with tools to feel better, attract positivity, and live with intention.

Start your journey today—heal, attract, and thrive one checklist at a time.

Perfect for readers looking for:

Chronic fatigue and stress management resources

A mini guided journal space for healing and self-care

Tools to apply manifestation and the law of attraction to their health journey

Take control of your life and let the transformation begin—one step, one day, one page at a time.

207 pages, Paperback

Published January 1, 2025

Goodreads: 

https://www.goodreads.com/book/show/223246690-heal-attract

My Review:

⭐⭐⭐⭐⭐

I have to say that this book is for everyone who has Stress and Chronic Fatigue. I suffer from both and reading this journal I will be following it. It tells you the right foods to eat and gives you inspirational thoughts to share with yourself and others.

All you have to do is follow the journal and it has everything in it from foods to stress management tools. I recommend it to everyone who has stress or chronic fatigue. This journal is a God send to me because I am going through a very stressful time right now and I am starting the journal tomorrow. I went grocery shopping and got the right foods to eat and I'm looking forward to my stress free journey.

Amazon: 

https://www.amazon.com/dp/B0DS8QZW2J